Res-source

Osteopathy is a manual therapy which aims to restore harmony within the body by reducing acute or chronic tension. Osteopathy emphasises the importance of considering the person as a whole during examination and treatment.

​

Acupuncture involves thin needles that are inserted in the body at very specific points to adjust and balance

the body’s energy flow.

​

A Scenar is a hand held medical device which helps the body, when it has become unbalanced by accident or disease to re-activate its self repair process, by stimulating the nervous system.

Want to be stronger, more flexible?

Pilates is a form of exercise that works on strengthening the body, with an emphasis on core strength to improve general fitness and overall well being.

​

Qigong is a millennium-old practice from China's wisdom culture. Gentle movements and resting positions stimulate the flow of energy, build up the life force and create mental calmness and clarity.

​

​Yuan Ming offers a fresh approach to health, wellbeing, and personal growth. Developed by Ren Xue founder Yuan Tze, it is a natural, safe, and effective method for supporting others by addressing the deeper causes behind challenges and imbalances. Blending insights from both traditional wisdom and modern understanding, Yuan Ming helps create meaningful, lasting change in all areas of life.

Craniosacral therapy is a gentle, hands-on technique and is non-invasive. It uses gentle pressure on the head, neck, and back to relieve the stress and pain caused by compression. It can, as a result, help to treat a number of conditions.