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Osteopathy is a manual therapy which aims to restore harmony within the body by reducing acute or chronic tension. Osteopathy emphasises the importance of considering the person as a whole during examination and treatment.

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Acupuncture involves thin needles that are inserted in the body at very specific points to adjust and balance

the body’s energy flow.

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A Scenar is a hand held medical device which helps the body, when it has become unbalanced by accident or disease to re-activate its self repair process, by stimulating the nervous system.

Want to be stronger, more flexible?

Pilates is a form of exercise that works on strengthening the body, with an emphasis on core strength to improve general fitness and overall well being.

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Qigong is a millennium-old practice from China's wisdom culture. Gentle movements and resting positions stimulate the flow of energy, build up the life force and create mental calmness and clarity.

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A Qi healing session is about activating energy and information for the purpose of changing and normalizing the unhealthy condition of the Qi (life force) and/or the consciousness.

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Craniosacral therapy is a gentle, hands-on technique and is non-invasive. It uses gentle pressure on the head, neck, and back to relieve the stress and pain caused by compression. It can, as a result, help to treat a number of conditions.

We run once a month in Takaka -Open to all.